Friday, August 31, 2012

What Happened Thursday...

 

Today I worked hard.
I walked and ran on the treadmill for an hour.
It has gotten much easier as the weeks have fallen away.
It was skanky whore day on that treadmill :)
I ran to some terribly dirty System Of A Down songs, and then cooled down to MGMT's Electric Feel. I got my wind back and ran again to Silvertide's Maryjane and some super skanky Buckcherry songs. Cooled down again to Robin Thicke and some great Passion Pit songs.
I worked out with hand weights for a few minutes because my upper arms are still the size of Easter hams :(
I cleaned my son's room out...completely.
Boys are gross...just sayin'.
He is coming home from college for the first time on this long holiday weekend, so I wanted him to walk into a clean room with fresh sheets. Just to remind him what he's missing.
I'm not kidding myself...he's not missing anything!
It took forever to get that room spic and span, and I was sweating as much as when I had run on the treadmill by the time I was done.
Tonight was volley ball night.
Truthfully, I have not played since junior high.
So I might have misrepresented myself when I said I could play well.
Sorry ladies, but this mom needed to get out of the house, hopefully my team mates will be patient as I get into the swing of the game again.
After a few hours of trying to push my bod around in that deep sand in the heat and sun, I'm pretty sure a good deal of calories were burned!
Today I ate a burger without bun, bowl of spinach leafs, some pistachios, and a small hunk of Kerrygold Dunbliner cheese.

I hope you had a good day too!

4 comments:

  1. I know this is not the right place to comment, but I couldn't figure out any other place to contact you. I saw a post on Marks Daily Apple where you mentioned that you knew of a paleo-friendly physician in Cincinnati. I have been looking for one for a while. Would you mind posting the physician's info so I can look him/her up. Thanks! And sorry about having to use the comment feature on an unrelated story to ask.

    Stephen D.

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  2. Hi Stephen,
    Thank you for your visit.
    I hope he does not mind me putting this out there, it is Dr. Joe Seibert.
    I have sent several people to him and they have loved him too.
    Good luck,
    Sarah

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  3. Just found your site and love the recipes you've posted...and great pics! Going to try some of them...Thanks! Diane

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  4. Thanks Diane, I am so glad to have some recipes that are interesting to others ;)
    Thank you again for your nice comment.
    Sarah

    ReplyDelete