Friday, August 31, 2012

What Happened Thursday...


Today I worked hard.
I walked and ran on the treadmill for an hour.
It has gotten much easier as the weeks have fallen away.
It was skanky whore day on that treadmill :)
I ran to some terribly dirty System Of A Down songs, and then cooled down to MGMT's Electric Feel. I got my wind back and ran again to Silvertide's Maryjane and some super skanky Buckcherry songs. Cooled down again to Robin Thicke and some great Passion Pit songs.
I worked out with hand weights for a few minutes because my upper arms are still the size of Easter hams :(
I cleaned my son's room out...completely.
Boys are gross...just sayin'.
He is coming home from college for the first time on this long holiday weekend, so I wanted him to walk into a clean room with fresh sheets. Just to remind him what he's missing.
I'm not kidding myself...he's not missing anything!
It took forever to get that room spic and span, and I was sweating as much as when I had run on the treadmill by the time I was done.
Tonight was volley ball night.
Truthfully, I have not played since junior high.
So I might have misrepresented myself when I said I could play well.
Sorry ladies, but this mom needed to get out of the house, hopefully my team mates will be patient as I get into the swing of the game again.
After a few hours of trying to push my bod around in that deep sand in the heat and sun, I'm pretty sure a good deal of calories were burned!
Today I ate a burger without bun, bowl of spinach leafs, some pistachios, and a small hunk of Kerrygold Dunbliner cheese.

I hope you had a good day too!


  1. I know this is not the right place to comment, but I couldn't figure out any other place to contact you. I saw a post on Marks Daily Apple where you mentioned that you knew of a paleo-friendly physician in Cincinnati. I have been looking for one for a while. Would you mind posting the physician's info so I can look him/her up. Thanks! And sorry about having to use the comment feature on an unrelated story to ask.

    Stephen D.

  2. Hi Stephen,
    Thank you for your visit.
    I hope he does not mind me putting this out there, it is Dr. Joe Seibert.
    I have sent several people to him and they have loved him too.
    Good luck,

  3. Just found your site and love the recipes you've posted...and great pics! Going to try some of them...Thanks! Diane

  4. Thanks Diane, I am so glad to have some recipes that are interesting to others ;)
    Thank you again for your nice comment.