Wednesday, March 5, 2014
Thoughts Of Spring and Peanut Butter Puffs
My little dog's face says it all.
We are sick of winter here in the Midwest, it truly seems like there is no end in sight, and it's March already!!
I look at our pictures of the trip to Hawaii everyday, and then grumble as I watch Hawaii Life on HGTV. My poor husband who can not move his job (ever) has to listen to this almost daily...
"What if we sold everything!? What if I said I could live in a tent on the beach?! Can we go then?"
He just shakes his head and sighs.
With one kid in college and the other going in the fall, it seems like the perfect time to escape Ohio.
If I never saw another snow flake again, I am pretty sure I would be perfectly content.
But as he reminds me, those kids still need us. It would be impossible to hop a thousand dollar, six hour flight several times a year, just so I could be happy.
Oh well...I will try and suck it up and not whine as much at being stuck in the snowy tundra.
For that I will need chocolate...several times a day.
I usually don't mind our primal breakfasts of eggs, bacon, and spinach. It's my favorite meal.
My eighteen year old daughter on the other hand is sick of it. She wants me to buy her gluten free cereals instead. If you look on the box of that cereal the truth is there, carbs, sugars, and all manner of chemicals and crap.
So I decided to search Pinterest for Primal/Paleo cereal recipes. Most of them appealed to me, but I would love soaked nuts ground into a porridge with fruit and almond milk!
The kid, not so much.
I did find a recipe for Primal Reece's Peanut Butter Puffs, halleluiah, it sounded awesome!
This is a simple and primal recipe, it turned out perfectly...on my second batch.
The trick to these little buggers is the cooking time, the recipe I tried said to cook them on 375 for 10 minutes. That resulted in black little balls of nasty ash. Completely inedible.
The second batch I cooked at 350 for 3 minutes, perfection!
These are tasty, not too sweet, and do not fall apart in the almond milk.
I love them!
There is a problem.
Rolling out the dough into blueberry size balls was awful. I think next time I make these I will roll the dough between wax paper until it is thin and then cut into square shapes, making flakes of cereal.
It has to take less time!
The puff balls nicely rolled into blueberry size.
Primal Peanut Butter Puffs:
1/2 cup almond flour (I grind my almonds myself)
1/2 cup of nut butter (I used chunky kind, that is why you see the nut chunks)
1/4 cup of cocoa powder
2 tbsp. honey
1 tbsp. coconut oil or ghee (melted)
1/2 tsp. baking powder
1/2 tsp. vanilla
1/4 tsp. sea salt
Preheat oven to 350
Combine all of the ingredients in a mixing bowl and stir together
make into balls or roll flat and cut into flake shapes
Bake for three minutes (your oven might take longer)
Let cool completely before serving
These are a great treat to have when you just can not face another morning of eggs (and snow!).
I hope you try this primal cereal and enjoy it too!