Friday, August 23, 2013

Primal / Paleo Plain and Simple

It has been a busy August here at our house.
Our gorgeous daughter started her senior year this month, and now we being the year of lasts...last first day of high school, last homecoming, last prom and so on.

Our son moved back up to OSU for his second year of college this month, we miss him terribly already.
It was my birthday this month and our 25th wedding Anniversary.
With all the packing and shopping for these big life events I have not had the time or inclination to work that hard at cooking something interesting most nights.
I have still tried to feed us Primal/ Paleo, but in it's purest of forms.
Here are a few pictures to show what we eat most days.

Roast chicken with spinach, carrots, blueberries, cherries, kalamata olives, roasted garlic, and a wedge of brie
Baked chicken breast, sweet potato baked fries, mixed fruit, and left over spaghetti squash casserole
Salami and cream cheese rolls, spinach, mac nuts, and mixed fruit salad

Salmon, strawberries, pineapple, fresh green beans, and avocado in a bit of ranch

Spinach, cherries, strawberries, pistachios, and avocado with ranch
Roast chicken with guacamole topping, blueberries, cherries, apple slices, cheese wedge, and mashed cauliflower
Some nights it is as simple as this!
When I stayed with my son at his college house for a day or two to help him move in we still ate Primal and healthy!

College Primal eating...chicken, blueberries, celery, apple, and a bit of Tuscan herb cheese
I hope you enjoyed looking into our simple meal styles and that they inspire you to make good choices today.

1 comment:

  1. Those are the most beautiful children I have ever laid eyes on and the food looks good too.

    You are doing a great job!!